Performance Program

Membership Offerings – Performance Group WOD Sessions

The Performance Program is designed to immerse our Athletes in the principles of CrossFit taking their athleticism and fitness to the next level.  We employ the proven methodology of constantly varied, functional movements as the foundation of the Performance Program to elicit weight loss and strength gains while improving mobility and stability.

Unlimited Performance Group WOD Sessions & Open Gym

  • Individual – Starting at $5+/Session

16 Performance Group WOD Sessions/Month

  • Individual – Starting at $6+/Session

12 Performance Group WOD Session/Month

  • Individual – Starting at $8+/Session

Drop In Rate – $12

  • Must be a member at another affiliate. Click on the following link to pick your class time and complete the waiver:  signup here for a class.
  • Affiliate owners may drop in at no-charge

Introduction to CrossFit Foundations*

  •  Foundations: 4 Intro Sessions + 1st month membership (8 Performance Classes) – Individual – $139 (*Discounts apply* must attend foundation classes together)
  • – InBody Analysis and access to Nutrition Seminar
  • *Foundations are a requirement (http://crossfitcic.com/getting-started).  For our experienced CrossFitters, please visit our test-out option located under our “Start Here“, then select “For Experienced CrossFitters

Discounts

  • Same Household – must provide proof of residency
    • 20% – Household member 1 and 2
    • 50% – Household member 3+
  • Individual
    • Inquire about our First Responders, Military (current and former – must provide ID or DD214), Teachers and Student’s discounts