Member of the Month

Congratulations Justin Conner on Member of the Month for May 2017!  Justin joined us in January of 2016.  In a little over a year, he has made vast strides in Mobility, Strength, Power and Efficiency.  Justin is very driven and constantly puts the extra work in to improve.  Sometimes he is a little hard on himself, but I don’t know a driven person who does not have that quality.  That drive has paid dividends.   Justin has progressed from moving 135lbs Power Cleans in a WOD to 185lbs Power Cleans for a similar amount of reps!  His efficiency with gymnastics has progressed quite well.  This did not happen overnight.  It’s a process and a journey which can be frustrating at times, but also very rewarding!  I look forward to Justin continuing to make strides in his functional fitness journey!  I even look forward to him completing a CF Level One and possibly joining us as a coach sometime in the near future. 🙂

Congrats again Justin!  Your Starr.Fit family is very proud of you!

Enjoy the #Rogue Gift Card.

Scott and Staff