Buffington and K1 Going Away WOD June 25th at 9 am

It is with a heavy and happy heart that CrossFit CIC bids farewell to the Buffington’s and K1 (Kaylee Coulter) at the end of this month. Phil, Kristen and the girls will be relocating to the Sacramento, CA area on the 27th.   K1 will be relocating to the San Diego, CA area on July 5th.

Buffington’s – I cannot thank Phil and Kristen enough for everything they have done for CIC over the last 3 years. Phil has coached many classes, been our handyman extraordinaire and a confidant in the direction of the business. Kristen has done the behind the scenes pain in the butt admin work that no but she enjoys doing. 🙂   They will be missed dearly in our community!


K1 – is off to marry the love of her life. K1 has been a member with us since April of 2015. The “Quite Assassin”. K1 comes in and quietly goes about killing WOD’s. She always works hard. I love this! You will be greatly missed here, but I am sure John misses you more 🙂 .

To honor our departing CrossFitters, we are holding a Buffington/K1 Saturday WOD on the 25th of this month at 9 am.   If you are unable to make the Saturday WOD, we are hosting a CIC Family Park N Play Pot Luck/Picnic on the 26th at 4 pm at LifePoint Church. Please reach out to Kawaii Mullen for more information (ms.kawaiteach@yahoo.com)


Thank you!

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