CrossFit CIC February 2017 Newsletter

Feb Newsletter v.2 … [Read more...]

HAPPY NEW YEAR – 2017!

As the year ends, we think about all we are grateful for. Our relationship with you is one thing we treasure. Thank you for the opportunity to serve … [Read more...]

InBody Composition Analyzer

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CIC Optimal Health Holiday Special

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Zen Body Foods – Food Sampling Day!

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PREVENTIVE MEDICINE SEMINAR WEDNESDAY MAY 25TH @ 6:45PM

We have the pleasure of hosting Dr. Bret Thomas, Neuromuscular DO to provide a seminar on the importance of preventive medicine and maintaining your … [Read more...]

Facilities Update May 2016

Good afternoon CIC Members/Athletes/Family!!! Update Information: Land and new facility Reconfiguration of the current facility CIC will … [Read more...]

NUTRITION SEMINAR SERIES – FEBRUARY’S TOPIC: “THE IMPORTANCE OF DAILY HYDRATION”

Please join us as we welcome Kelley Steen, RD, LDN, NASM-PES owner of Fit Bodies Nutrition Consulting, LLC. for a 12 part monthly nutrition series. … [Read more...]

NUTRITION SEMINAR SERIES – February’s Topic: “Super Foods – The Benefit of Good Food Choices During Mealtimes”

Please join us as we welcome Kelley Steen, RD, LDN, NASM-PES owner of Fit Bodies Nutrition Consulting, LLC. for a 12 part monthly nutrition series. … [Read more...]

CrossFit CIC Performance WOD– Saturday, January 30th Starting at 9 am.

CrossFit CIC Team Performance WOD– Saturday, January 30th Starting at 9 am. You have this week to pick your Team of Three for this … [Read more...]