I started CrossFit CIC in June 2014. I have worked out in several different gyms for the past 25 years. I was in the Marine Corps for 4 years active and 4 years reserve and have been in Law Enforcement for the past 17 years. I have always tried to maintain an active and healthy lifestyle. Joining CrossFit CIC has given me a different passion for exercise and health. I love the family atmosphere that CIC has. CIC has become an extension of my family. My wife joined CIC with me and has loved every moment of it. My kids beg me every time we go to CIC to work out with us. This motivated me to not only get my Level 1 Certificate but also to then go on to get my CrossFit Kids Certificate.

To me CrossFit is about feeling better about one’s self. It is not about being first on the whiteboard, but about having proper form, challenging your self and having fun. I really look forward to coaching CrossFit Kids. I hope I can influence these kids both physically and mentally. And I want to instill the value of fitness at an early age that will lead them for the rest of their lives. My goal is eventually for the whole family to work out together. Sharing a love for fitness and heath can be a time for your family to bond.

  • CrossFit Level 1 Certificate Holder
  • CrossFit Kids Trainer Certificate Holder
  • CrossFit Mobility Trainer Certificate Holder
  • USA Weightlifting Level 1 Sports Performance Coach
  • CPR Certified